This easy breakfast is perfect for busy mornings! Five minutes of work and no cooking!
1/2 cup old fashioned oats
1 TBSP chia seeds
1 tsp ground flax seed
1/2 cup milk (any kind of you have is fine!)
1/4 cup vanilla greek yogurt
1/4 tsp apple pie spice
1/4 tsp grains of paradise
1/2 apple, chopped
In a clean mason jar, layer the oats, milk, chia seeds, and flax seeds and vanilla greek yogurt, apple pie spice and grains of paradise. Don’t stir, just layer them in.
Screw the lid on tight and place in the fridge for 6-8 hours (overnight).
Add 1/2 of a an apple, diced, on top.
Stir and enjoy!