Meal Plan

Thrive at Five Meal Plan – July Week 1

July Meal Plan

Welcome to the Thrive At Five Weekly Meal Plan!

If knowing what to make for your family has utterly stressed you out, then I am here to solve your dinner dilemma! Each week I team up with an awesome group of bloggers who are dedicated to bringing you a healthy-ish, easy, seasonally appropriate meal plan. The Thrive At Five Meal Plan is developed specifically for busy families who want awesome food but are short on time! 

How It Works:

  • Every Friday morning a new meal plan will be published with 5 dinners plus 2 extra recipes (like a side, dessert, or special beverage). Come check it out as needed throughout the week or sign up here to have it sent directly to your email inbox!
  • All the meals are perfect for busy families – they focus mostly on seasonal whole food dinners (but occasionally something “unhealthy” sneaks in – we aren’t super sticklers here). And desserts don’t count as healthy, because they just shouldn’t.
  • Because these are seasonal meal plans based on the month of year, I will be numbering them 1,2,3, etc. based on what week of the month it is, so you will always be able to find awesome meals easily. Go HERE to find even more meal plans!

Thrive At Five Meal Plan – July Meal Plan – Week 1

MONDAY – Loaded Vegetarian Quesadillas – These easy to make meatless quesadillas are a fantastic option for lunch or dinner!

TUESDAY –  BBQ Beef Brisket – If you don’t already have plans for what to make on July 4th, may I suggest this awesome and so, so easy brisket?

WEDNESDAY – Crock Pot Chicken Ramen – Take the day after a holiday easy with this dump and go slow cooker recipe. Plus it will be a great way to use leftover veggies and hard boiled eggs from the holiday!

THURSDAY –  Sheet Pan Lemon Ginger Shrimp with Veggies and Potatoes – This easy and super delicious sheet pan meal is perfect for a busy night!

FRIDAY – Scattered Sushi Rice Bowl – Fridays always seem like a good day for sushi (actually any day is a good day for sushi) but if you don’t want to go to out to eat, and you want to keep dinner simple, then this recipe is exactly what you need! All the flavors of a sushi roll but without all the rolling!

July Meal Plan recipes

Extras –

President’s Day Parfait – These easy to make treats are perfect for this holiday weekend! Your whole family will love them!

Made From Scratch Fudgesicles – A simple recipe with rich chocolate flavor and a smooth and creamy texture. Your kids will thank you!

10 minute Greek Inspired Couscous – This easy and super tasty dish is perfect for a side dish, or add some chicken and it becomes a lovely meal!

Thrive at Five Meal Plan

Easy, seasonal meal plan for families - meal plan for July.

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