The Variety Voyage
$5.00
Add more variety to your family meals with this fun 5 day family activity.
Description
Enjoy eating a wider variety of food!
Every family can enjoy meals that are rich in a variety of color, texture, and taste – without tears or bribery. These simple activities are designed to help busy families learn to explore and enjoy a variety of foods together.
Reduce Anxiety
Reduce the fear and stress that comes from “NEW” and “DIFFERENT” by taking the emotion out of food and instead looking at it in a more analytical and engaging way.
Explore Food
Give your kids the experience they need to explore and enjoy a wide variety of food through simple activities designed to get your kids to think about their food.
Create Curiosity
Infuse more fun and curiosity into your family’s meals with simple experiments and fun worksheets the whole family can complete together.
What’s Included:
– Day One – Pack your bags! Set the stage for your family’s voyage in this fun and easy challenge! Day One is all about getting on the same page and having fun! What affects how we feel about our food? What makes us want to eat more? Explore these questions and more.
– Day Two – Visual Variety! Learn what goes into making a plate LOOK interesting and appealing. Day Two is all about how the visual aspect of a plate makes us want to eat it (or not!). Explore easy ways to make changes to how your food looks.
– Day Three – Over the Rainbow! You have heard “Eat the Rainbow”, right? Day Three is all about how to explore simple ways to add more color into every meal to make it seem more enticing, creative, and fun – without breaking out the cookie cutters!
– Day Four – Bring on the texture! Learn why texture plays such an important role in our food and how you can easily change an entire meal with simple additions. Day Four is all about helping your kids explore and understand the texture of food, and how it creates a balanced meal.
– Day Five – That “little extra something”! Garnishes! Does your family need them? Learn how and why to use garnishes in simple ways that will help your kids actually eat more of their meal! Day Five is all about learning how to garnish a plate with fresh herbs and more.
– Day Six – Creating a Complete Meal Put all the puzzle pieces together, and with your kids help, create a fantastic meal that is rich in variety – and watch as everyone loves it!
PDF file with 20 pages that can be printed on standard letter size paper (8×5 x 11″) in black or white or color. Print at home or at your local printer or view on your device.
This is a INSTANT DIGITAL DOWNLOAD. No physical product will be sent. Files will be available once payment has been confirmed.
This item is for PERSONAL USE ONLY. Purchase entitles your to print pages for personal use or as a printed gift. Please do not sell, alter, share or transfer digital files. Thank You.
Due to the nature of the product no refunds will be issued. If you have any questions please contact me.
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