Meal Plan

Thrive At Five Meal Plan – July Week 3

Thrive at Five July Week 3 Meal Plan

Welcome to the Thrive At Five Weekly Meal Plan!

If knowing what to make for your family has utterly stressed you out, then I am here to solve your dinner dilemma! Each week I team up with an awesome group of bloggers who are dedicated to bringing you a healthy-ish, easy, seasonally appropriate meal plan. The Thrive At Five Meal Plan is developed specifically for busy families who want awesome food but are short on time! 

How It Works:

  • Every Friday morning a new meal plan will be published with 5 dinners plus 3 extra recipes (like a side, dessert, or special beverage). Come check it out as needed throughout the week or sign up here to have it sent directly to your email inbox!
  • All the meals are perfect for busy families – they focus mostly on seasonal whole food dinners (but occasionally something “unhealthy” sneaks in – we aren’t super sticklers here). And desserts don’t count as healthy, because they just shouldn’t.
  • Because these are seasonal meal plans based on the month of year, I will be numbering them 1,2,3, etc. based on what week of the month it is, so you will always be able to find awesome meals easily. Go HERE to find even more meal plans!

Thrive At Five Meal Plan – July Meal Plan – Week 2

MONDAY – Spiralized Pesto Zucchini Noodles – This super simple meatless meal can be done in just a short amount of time.  You could also add a little grilled chicken on top if you like!

TUESDAY –  Slow Cooker Thai Pineapple Peanut Chicken – This easy meal will quickly become a family favorite! The peanut butter sauce is pretty much perfect!

WEDNESDAY – Chicken Burrito Bowls – Make dinner easy with this veggie filled bowls made with perfectly seasoned crock pot chicken. Its an easy meal!

THURSDAY –  Quick and Easy Roasted Cherry Tomato Sauce – If your garden is producing too many cherry tomatoes, this is what you need to make for dinner! Bursting with fresh flavors, this jammy garlic sauce will be something you crave in the middle of winter!

FRIDAY – Easy 30 Minute Healthy Orange Chicken – Made with real ingredients and fresh flavors, this easy meal will quickly become your family’s favorite! Serve with rice.

Extras July Week 3


Smoked Salmon, Orange and Avocado Salad – This fresh and summery salad is the perfect lunch for a hot summer day! Serve with some crusty bread and a glass of chilled white wine for the parents (if desired).

Twice Baked Sweet Potatoes Boats with a Tropical Touch  – You have NEVER had sweet potatoes like this before! With a fun summery touch, and tons of flavor!

Paradise Cookies – These cookies are loaded with white chocolate, macadamia nuts, coconut, lime zest and a sprinkle of sea salt. Eating one will transport you somewhere tropical!

This family friendly meal plan is perfect for July! Easy, flavorful meals for busy families!
Meal Plan, Summer Meal Plan, Family Friendly Recipes

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