Wrap
– 3 medium-size chicken breasts, cut in half lengthwise
– 1 large tomato, diced
– 2 cups lettuce (crunchy lettuce preferred e.g. Romaine, Iceberg), chopped
– ½ of a medium red onion, finely diced
– 1 medium carrot, grated
– 5 (10 inches) Tortilla wraps
– 6 tablespoon Blue Cheese, diced or crumbled
– Vegetable oil for cooking
– Ranch dressing (OR Blue Cheese Sauce) as needed