Slow Cooker Mongolian Beef

the gingered whisk

“This Slow Cooker Mongolian Beef cooks to melt-in-your-mouth tender! Studded with onions, green peppers and shredded carrots, this Asian weeknight meal takes only minutes to throw together and is a perfect healthy family recipe!"

- The Gingered Whisk

Chuck Roast

Key Ingredient

–Mongolian Beef – chuck roast – cornstarch – onion, sliced thin – green pepper, sliced thin – water – coconut aminos or low sodium soy sauce – brown sugar – minced garlic – sesame oil – minced ginger – shredded carrots – green onions – sesame seeds For serving: – White or Brown rice, or Quinoa

Ingredients

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Slow Cooker  Mongolian Beef

Yield

6 Servings

Prep Time

10 Minutes

Total Time

5 Hours 10 Minutes

1. Thinly slice the chuck roast into small strips.

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2. Toss the beef slices with cornstarch until mostly coated.

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3. Place the beef in the slow cooker.

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4. Slice the onion and pepper and place them in the slow cooker.

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5. Whisk together the water, coconut aminos, brown sugar garlic, sesame oil and ginger.

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6. Place the lid on the slow cooker and cook on low for 4-5 hours or on high for 2-3 hours.

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7. During the last hour of cooking, add the shredded carrots.

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8. When ready to serve, top with sliced green onions and sesame seeds.

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9. Serve with rice or quinoa and a vegetable for a full meal.

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Enjoy!

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