the gingered whisk

Seasoned Black Beans

“These seasoned black beans are a great addition to any meal! Quick and easy, this is a perfect side dish for busy weeknights. Flavored with garlic, cumin, oregano and cilantro, this is flavorful and delicious!”

- The Gingered Whisk

Black Beans

Main Ingredient

– 1 Tablespoon cooking oil – 1 clove garlic, minced – 1 teaspoon ground cumin – 1/2 teaspoon dried oregano leaves – 2-15 oz cans black beans – 1 bay leaf – 1/2 cup cilantro, chopped

Ingredients

Seasoned Black Beans Recipe

Yield

6 Servings

Prep Time

10 Minutes

Total Time

20 Minutes

Level

Easy

1. Place the oil in a medium saucepan and heat over medium heat.

Instructions:

2. Add the minced garlic and sautee, stirring frequently, for 30 seconds. You want it to be fragrant but not turn brown.

Instructions:

3. Add in the cumin and oregano and saute in hot oil, stirring frequely, just a few seconds to bloom the spices.

Instructions:

4. Add in the black beans, with the liquid from the cans.

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5. Add in the bay leaf.

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6. Turn up the heat slightly and bring to a simmer.

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7. Simmer for 10-15 minutes.

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8. Remove the bay leaf, and serve.

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Enjoy!

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