Brownie Batter Dip
This brownie batter dip is an amazing, decadent dip recipe that will have your kids begging for more! But this is more than just a great tasting snack - easy black bean dip is a great healthy snack!
Servings: 6 Servings
Calories: 213kcal
Ingredients
- 15 oz black beans rinsed and drained
- ½ cup plain greek yogurt
- ¼ cup all natural peanut butter
- 4 Tablespoons unsweetened cocoa powder
- 3 Tablespoons real maple syrup
- 1 teaspoon vanilla extract
- dash of sea salt
Instructions
- Rinse and drain the black beans.
- Combine all the ingredients in the bowl of a food processor.
- Blend until well processed and has a smooth consistency.
Notes
1. Store in an airtight container in the fridge for 3-4 days.
Nutrition
Serving: 1g | Calories: 213kcal | Carbohydrates: 29g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 74mg | Fiber: 8g | Sugar: 7g
