Sweet and Sour Kielbasa
This 30 minute skillet kielbasa recipe only takes a minimal amount of prep work, and its filled with real ingredients your family will love.
Servings: 4 Servings
Calories: 598kcal
Ingredients
- 1 lb Kielbasa
- 1.5 cups pineapple chunked
- 1 medium yellow onion
- 2 bell peppers – red and green or whatever colors you want
- ⅓ cup honey
- ⅓ cup apple cider vinegar
- ⅓ cup tomato puree
- 1 clove garlic minced
- 1 tsp fresh ginger
- 2 TBSP Olive Oil
Instructions
- In a large sautee pan, heat the olive oil over medium high heat.
- Add the onion slices and sear for a few minutes until they start to caramelize.
- Add the pepper chunks and cook, stirring occasionally, until they start to soften, about 3-5 minutes. Remove from pan and set aside.
- Add in the garlic and the sliced kielbasa and cook until the kielbasa is warm and starting to turn brown on the sides.
- In a small bowl, stir together the honey, apple cider vinegar, tomato puree and minced ginger.
- Add the sauce and the pineapple to the pan and cook, stirring occasionally, until the sauce is thickened.
- Serve with rice.
Notes
The produce can be sliced and kept in an air-tigh container in the fridge for up to 3 days before cooking.
The kielbsasa can be sliced and kept in an air-tight container in the fridge for up to 1 day before cooking.
The sauce can be mixed and stored in the fridge for up to 1 day before cooking.
Serve with rice, quinoa, or rice noodles.
Nutrition
Serving: 1g | Calories: 598kcal | Carbohydrates: 45g | Protein: 16g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 26g | Cholesterol: 83mg | Sodium: 1215mg | Fiber: 2g | Sugar: 36g
