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Thai Kale Salad with Chicken and Peanut Dressing
This Thai Kale Salad with Chicken and Peanut Dressing is a great summer time dinner salad - filled with the colors, textures, and flavors that you crave in a simple and easy dinner!
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Course:
30 Minute Meal
Cuisine:
Thai
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
-3 BIG servings
Calories:
325
kcal
Author:
Jenni
Ingredients
Dressing:
2.5
TBSP
creamy peanut butter
2
TSP
+ 2 tsp apple cider vinegar
1
TBSP
extra virgin olive oil
2
tsp
honey
1 ½
tsp
soy sauce
½
tsp
orange zest
½
tsp
grated ginger
¼
tsp
grated garlic
3
TBSP
chopped fresh cilantro
Salad:
1
head kale
stemmed and chopped
1
cup
sugar snap peas
sliced in half
1
red bell pepper
sliced into thin strips
2
carrots
thinly sliced
⅓
cup
chopped peanuts
½
cup
cooked and shredded chicken
Instructions
Dressing:
Combine all ingredients for the dressing in a container with a lid and shake, shake, shake, until well combined.
Allow to sit for at least 10 minutes for flavors to come together.
Store in the fridge for 3-4 days.
Salad
Arrange ingredients for the salad on a plate, top with dressing and enjoy!
Nutrition
Serving:
1
g
|
Calories:
325
kcal
|
Carbohydrates:
23
g
|
Protein:
16
g
|
Fat:
21
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
15
g
|
Cholesterol:
17
mg
|
Sodium:
324
mg
|
Fiber:
6
g
|
Sugar:
11
g