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Indian spiced grilled chicken thighs on white platter
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4.90 from 19 votes

Grilled Tandoori Chicken

Grilled tandoori chicken is a twist on the traditional Indian roasted chicken recipe. These grilled chicken thighs are juicy, flavorful, and easy to make!
Prep Time2 hours
Cook Time15 minutes
Total Time2 hours 15 minutes
Course: 30 Minute Meal
Cuisine: Indian
Servings: 4 servings
Calories: 439kcal
Author: Jenni - The Gingered Whisk

Ingredients

  • ½ cup plain greek yogurt
  • 1 Tablespoon lemon juice
  • 1 Tablespoon olive oil
  • 4 garlic cloves minced
  • 1 Tablespoon minced ginger
  • 1 Tablespoon dried minced onion
  • 2 teaspoons sweet paprika
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • ¾ teaspoon cumin
  • ¾ teaspoon ground coriander
  • ½ teaspoon ground turmeric
  • 2 pounds boneless skinless chicken thighs

Instructions

  • In a large ziplock bag, combine all the ingredients for the marinade.
  • Seal, smooth to mix the marinade and coat the chicken evenly and place in the fridge to marinate for at least 2 hours and up to 8 hours.
  • Grill chicken 7 minutes per side, or until cooked through to 165 F degrees. Enjoy!

Nutrition

Serving: 1g | Calories: 439kcal | Carbohydrates: 5g | Protein: 59g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 15g | Cholesterol: 278mg | Sodium: 945mg | Fiber: 1g | Sugar: 1g
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