Slow Cooker Mongolian Beef
This Slow Cooker Mongolian Beef cooks to melt-in-your-mouth tender! Studded with onions, green peppers and shredded carrots, this Asian weeknight meal takes only minutes to throw together and is a perfect healthy family recipe!
Servings: 6 Servings
Calories: 498kcal
Ingredients
Mongolian Beef
- 2 lb chuck roast
- ¼ cup cornstarch
- 1 onion sliced thin
- 1 green bell pepper sliced thin
- ¼ cup water
- ¼ cup coconut aminos or low sodium soy sauce
- ⅛ cup brown sugar
- 1 Tablespoon minced garlic
- 2 teaspoons sesame oil
- 1 teaspoon minced ginger
- 1 cup shredded carrots
- ½ cup green onions
- 3 Tablespoons sesame seeds
For serving:
- White or Brown rice or Quinoa
Instructions
- Thinly slice the chuck roast into small strips.
- Toss the beef slices with cornstarch until mostly coated.
- Place the beef in the slow cooker.
- Slice the onion and pepper and place them in the slow cooker.
- Whisk together the water, coconut aminos, brown sugar garlic, sesame oil and ginger.
- Place the lid on the slow cooker and cook on low for 4-5 hours or on high for 2-3 hours.
- During the last hour of cooking, add the shredded carrots.
- When ready to serve, top with sliced green onions and sesame seeds.
- Serve with rice or quinoa and a vegetable for a full meal.
Notes
** Coconut Aminos is a low sodium substitute for Soy Sauce, which makes it a great ingredient to use when cooking for babies who don't need the extra salt!
Nutrition
Serving: 1g | Calories: 498kcal | Carbohydrates: 24g | Protein: 40g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 125mg | Sodium: 397mg | Fiber: 3g | Sugar: 8g
