Southwest Sweet Potato Hash
A healthier sweet potato hash recipe, this dish features pan-fried sweet potatoes, bacon, and black beans, all seasoned with southwest spices The tender oven-poached eggs on top make this a complete one-pan meal!
Servings: 4 servings
Calories: 617kcal
Ingredients
- 1 tsp salt
- 1 tsp pepper
- 1 tsp chili powder
- 1 tsp ground cumin
- ½ tsp dried chipotle chili flakes
- 2 medium sweet potatoes peeled and cut into 1/2" cubes
- 2 TBSP olive oil
- ½ lb of bacon
- 1 large onion diced
- 15 ounces black beans
- 4 eggs
- 2 green onions chopped
Instructions
- Preheat oven to 400F.
- In a small bowl, mix together the salt, pepper, chili powder, cumin, and chipotle flakes. Set aside.
- In a large bowl, toss together the sweet potatoes with the olive oil and half of the seasoning mixture.
- Spread on a rimmed baking sheet and bake for 10 minutes, until just beginning to soften.
- Remove the sweet potatoes from the oven, set aside, and leave the oven on.
- In a large ovenproof skillet over medium heat, cook the bacon until crispy.
- Remove the bacon, crumble, and set aside, reserving the bacon grease in the skillet.
- Add the onion to the pan and sauté for about 5 minutes.
- Add in the sweet potatoes and remaining spice mixture and sauté 3 minutes.
- Add the black beans and 3/4 of the bacon crumbles and cook until just warmed through.
- Make 4 wells into the hash and crack an egg into each one.
- Place the skillet into the oven and cook until the egg whites are cooked but the yolks are still a little runny (about 5-7 minutes).
- Remove the skillet from the oven and garnish with the remaining bacon and green onions.
- Serve immediately and Enjoy!
Nutrition
Serving: 1g | Calories: 617kcal | Carbohydrates: 45g | Protein: 37g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 21g | Cholesterol: 242mg | Sodium: 1651mg | Fiber: 12g | Sugar: 7g
