Spiced Pork with Pineapple Salsa Recipe
These spiced grilled pork are an easy weeknight meal for families! The slightly spiced pork chops are offset with juicy, tropical pineapple salsa!
Servings: 4 Servings
Calories: 275kcal
Ingredients
- 1 c Pineappple chopped
- 8 halves dried apricot halves chopped
- 2 tbsp red onion finely chopped
- 1 tsp jalapeno seeded and finely chopped
- ¼ tsp lime zest
- 2 tbsp lime juice
- 2 tbsp cilantro chopped
- ¼ tsp salt
- ¼ tsp pepper
- ¼ tsp ground allspice
- ¼ tsp ground red pepper
- 16 ounces lean boneless pork chop trimmed (4 pieces)
- cooking spray
Instructions
- Combine the first seven ingredients in a bowl.
- Cover and chill for 30 minutes.
- Combine salt and next three ingredients.
- Sprinkle both sides of pork chops, let stand 10 minutes.
- Prepare grill (or grill pan).
- Grill pork 6-7 minutes per side, or until pork is no longer pink.
- Serve with 1/3 cup salsa for each chop.
Nutrition
Serving: 1g | Calories: 275kcal | Carbohydrates: 4g | Protein: 31g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Cholesterol: 85mg | Sodium: 244mg | Fiber: 1g | Sugar: 2g
