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Honey Whipped Feta Dip
Honey whipped feta is a great sweet and savory dip recipe. Made my blending together feta, cottage cheese and milk until smooth and creamy and then topped with a warm honey, pistachio and fig topping.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Servings:
8
people
Calories:
234
kcal
Author:
Jenni
Ingredients
Honey Fig and Pistachio topping:
8
Tablespoons
honey
divided
β
cup
chopped roasted shelled pistachios
β
cup
dried figs
finely diced
4
Tablespoons
water
Creamy Feta Dip:
8
ounces
feta cheese
4
ounces
cottage cheese
4
Tablespoons
milk
2
Tablespoons
olive oil
1
Tablespoon
fresh mint leaves
1
garlic clove
1
teaspoon
lemon zest
1
teaspoon
lemon juice
ΒΌ
teaspoon
ground black pepper
Instructions
In a small saucepan, combine 4 Tablespoons of honey, the chopped pistachios, chopped figs, and water.
Place on the stovetop over medium-low heat and stir until the ingredients have come together, are heated through, and the water has mostly cooked out.
Turn off heat and allow to sit and cool at room temperature while you make the dip.
In the jar of a blender, combine together the feta, cottage cheese, milk, olive oil, mint, garlic, lemon zest and juice, and black pepper.
Process until smooth and creamy, scraping down the sides of the blender jar as needed.
Transfer the feta dip to a bowl and smooth out evenly.
Top with the fig pistachio topping.
Drizzle on the remaining honey.
Serve with warmed pita bread.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
Serving:
1
g
|
Calories:
234
kcal
|
Carbohydrates:
25
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
29
mg
|
Sodium:
373
mg
|
Potassium:
156
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
201
IU
|
Vitamin C:
1
mg
|
Calcium:
181
mg
|
Iron:
1
mg