Home » Kid Friendly Side Dishes » Ginger Honey Roasted Baby Carrots

Ginger Honey Roasted Baby Carrots

Save and share!

Honey Roasted Baby Carrots with Ginger are an easy and quick side dish with Asian inspired flavors that are perfect for any busy weeknight. Loaded with great kid-friendly tastes and simple ingredients, this will quickly become one of your go-to recipes. 

Honey Roasted Baby Carrots with Ginger are an easy and quick side dish with Asian inspired flavors that are perfect for any busy weeknight.
white dish with roasted carrots
honey roasted baby carrots on white plate

Honey Roasted Baby Carrots with Ginger are an easy, flavorful side dish that fits right into busy weeknights and curious family meals. Lightly sweet, gently savory, and full of warm ginger flavor, these carrots are simple to make and surprisingly craveable — even for kids who usually side-eye vegetables.

This is the kind of recipe I love having in my back pocket: low effort, familiar ingredients, and just enough flavor to make dinner feel interesting without pushing anyone too far outside their comfort zone. It’s not about convincing kids to “eat their vegetables” — it’s about making vegetables feel approachable and worth trying.

honey roasted baby carrots on white plate

Why you’ll love these carrots:

You’ll love this recipe because it’s:

  • Quick and weeknight-friendly (about 20 minutes start to finish)
  • Gently adventurous, with sweet honey and fresh ginger balancing each other
  • Easy to adapt for different textures and kid preferences
ingredients for honey ginger baby carrots on counter

How to make ginger honey roasted baby carrots

These carrots are an easy vegetable side dish that pair perfectly with whatever Asian inspired main meal you are having for dinner. For full instructions, scroll down to the recipe card below.

To make these carrots:

  1. Preheat the oven and prepare a baking sheet with a silicone baking mat or parchment paper.
  2. Mix together the honey, olive oil, soy sauce, ginger, garlic, salt and pepper.
  3. Toss the dressing over the carrots to evenly coat and roast for 20 minutes.
  4. Top with sesame seeds and chopped green onions.

See, easy peasy! 

Prepping ahead of time

These carrots are really easy to make. There is not much prep you need to do to get them cooking, but there is one thing you can do to cut down on time. Use a bag of baby carrots instead of washing, peeling and cutting regular carrots.

Serving these for dinner

These carrots are an easy side dish that pairs especially well with savory, sauce-forward mains. They’re a great match for dinners like Instant Pot Asian Sticky RibsSlow Cooker Mongolian Beef, or Orange Chicken, where the ginger, honey, and soy sauce feel right at home on the plate. The slight sweetness balances richer flavors and helps round out the meal without adding extra work.

white plate with honey ginger roasted carrots

Making this recipe kid-friendly

Some kids struggle with roasted vegetables because of texture, not flavor. The great thing about this recipe is how easy it is to adjust:

  • Roast for less time if your kids prefer firmer carrots
  • Roast a little longer if they like them softer and sweeter
  • Let kids help decide when they look “done enough”

Giving kids small choices builds confidence and curiosity — and that matters more than whether they clean their plate.

Dinner conversations with kids

Talking about food helps kids move from “I don’t like it” to “I’m still figuring it out.” Try a few of these at the table:

  • Texture: Are the carrots soft, firm, or somewhere in between? How did cooking change them?
  • Taste: Do they taste more sweet or savory to you?
  • Smell: What do you notice when you smell them — honey, ginger, something else?
  • Color: Did roasting change the color at all?

There are no right answers — curiosity counts.

white dish with roasted carrots

If you’re looking for more ways to make weeknight meals calmer, more curious, and less stressful, you’re always welcome to join my free community. It’s a space for families who want simple recipes, practical tools, and encouragement as they explore food together — one meal at a time.

For busy, real life families

A gentle place to make meals feel easier

For parents who want to feed their families well without making things harder, join our free, low-pressure space beyond the blog. It’s a place for encouragement, simple ideas, and occasional fun freebies – shared slowly and thoughtfully.

Food tastes better when its shared! If you try this recipe, let me know! Leave a comment and rate below!

Love and links are always appreciated! If you’d like to share this post, please link to this post directly for the recipe, please do not copy and paste or screenshot. Thanks so much for supporting me! xoxo

white dish with roasted carrots
Jenni – The Gingered Whisk

Ginger Honey Roasted Baby Carrots Recipe

4.46 from 33 votes
Honey Roasted Baby Carrots with Ginger are an easy and quick side dish with Asian inspired flavors that are perfect for any busy weeknight.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 Servings
Course: Kid Friendly Side Dishes
Cuisine: Asian
Calories: 262

Ingredients
  

  • 1.5 pounds Baby Carrots
  • ¼ cup honey
  • ¼ cup extra virgin olive oil
  • 1 Tablespoon soy sauce
  • 1 ” piece ginger peeled and minced small
  • 1 clove garlic minced
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 green onion sliced, green and white parts separated
  • 1 Tablespoon sesame seeds

Method
 

  1. Preheat oven to 425 degrees F.
  2. Wash baby carrots and place on a rimmed baking sheet.
  3. In a small bowl, whisk together the honey, olive oil, soy sauce, ginger, garlic, and salt and pepper.
  4. Pour the dressing over the carrots and toss to coat.
  5. Spread the carrots in an even layer and sprinke the white parts of the green onion over top.
  6. Roast in the oven for 20 minutes, stirring halfway through.
  7. Remove from the oven and sprinkle on the green parts of the green onions and the sesame seeds.
  8. Enjoy.

Nutrition

Serving: 1gCalories: 262kcalCarbohydrates: 33gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 486mgFiber: 5gSugar: 26g

Nutrition information is provided as a general estimate and may vary based on ingredients, brands, and substitutions. For specific dietary needs, we recommend calculating nutrition using your preferred tool.

Notes

These carrots reheat well in the microwave. Reserve the green onion tops for right before you serve.

Tried this recipe?

Let us know how it was!
4.46 from 33 votes (33 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.