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Berry Fruit Salad with Honey Lime Poppyseed Dressing

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This simple berry fruit salad packs a huge flavor punch. Juicy sweet strawberries, raspberries and blackberries and blueberries are drizzled with a honey-lime dressing with poppy seeds and fresh garden mint. A great easy side dish for all your summer celebrations!

This simple fruit salad packs a huge flavor punch. Juicy sweet berries pair with a honey-lime dressing, poppy seeds and fresh garden mint.
A silver spoon holding berry fruit salad over a clear bowl
A silver spoon holding berry fruit salad over a clear bowl

This berry salad with honey lime dressing is one of those recipes that feels special without requiring much effort at all. When berries are in season and tasting their best, this is an easy way to let them shine.

Juicy strawberries, raspberries, blackberries, and blueberries are gently tossed with a light honey-lime dressing, then finished with poppy seeds and fresh mint. The result is bright, fresh, and just sweet enough dish that is perfect for summer meals, potlucks, or an everyday side that feels a little celebratory.

This is the kind of recipe I like to keep on repeat during warm months. I’ll often make a bowl and keep it in the fridge so it’s ready to serve alongside dinner, scoop onto plates for lunch, or add to breakfast the next morning. It works just as well at a backyard barbecue as it does on a regular Tuesday night.

You don’t need anything fancy here, just ripe fruit, a drizzle of honey, a squeeze of lime, and a handful of mint if you have it growing nearby.

A woman pouring honey lime poppyseed dressing over a bowl of berry fruit salad

How to make a berry fruit salad

This recipe is simple to make! For the full set of directions, please scroll down to the recipe card below. This is just a general overview on how to make it to help you plan.

  1. Mix the dressing. Using a mason jar, combine the ingredients for the dressing and shake thoroughly to mix. Set aside.
  2. Mix the fruit. In a medium sized serving bowl, add the berries and fruit.
  3. Add the dressing. Drizzle the dressing over the berries and gently toss to combine.
  4. Garnish. Add the fresh chopped mint and Enjoy!

A few helpful tips

This salad is best made close to serving time. The berries hold their shape and texture best when the dressing is added no more than 30–60 minutes ahead.

If you want to prep in advance, you can wash and dry the berries earlier in the day and store them separately in the fridge. Add the dressing and mint right before serving for the best flavor.

This recipe is very flexible. You can use all one type of berry, mix and match what you have, or add other fruits like watermelon for extra color and sweetness. Just keep the dressing light so the fruit stays fresh.

Serving Suggestions:

This berry salad works beautifully alongside grilled meals like chicken kebabs, burgers, or pork chops. It’s also a great addition to brunch. Try serving it with waffles, pancakes, or yogurt.

For families, this is an easy win: serve it family-style and let everyone scoop what they want. It’s simple, familiar, and a great way to add color to the table without pressure.

A clear serving bowl of berries and a clear pinch bowl of honey poppy seed dressing

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A silver spoon holding berry fruit salad over a clear bowl
Jenni – The Gingered Whisk

Berry Fruit Salad with Honey Lime Poppyseed Dressing

4.58 from 7 votes
This simple fruit salad packs a huge flavor punch. Juicy sweet berries pair with a honey-lime dressing, poppy seeds and fresh garden mint.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 8 servings
Course: Kid Friendly Side Dishes
Cuisine: American
Calories: 162

Ingredients
  

Berry Salad
  • 1 pint strawberries
  • 1 pint blueberries
  • 1 pint raspberries
  • 1 pint blackberries
  • 1 pint cherries
Honey Lime Poppyseed Dressing
  • ¼ cup lime juice
  • ¼ cup honey
  • 1 TBSP poppy seeds
  • ¼ cup fresh chopped mint

Method
 

  1. In a jar with a tight fitting lid, shake the honey, lime juice and poppy seeds until well combined.
  2. Wash the fruit.
  3. Hull and slice the strawberies into quarters.
  4. Place all the fruit in a large bowl.
  5. Pour the dressing over the fruit and gently toss.
  6. When ready to serve, add the mint.
  7. Enjoy!

Nutrition

Serving: 1gCalories: 162kcalCarbohydrates: 39gProtein: 2gFat: 1gPolyunsaturated Fat: 1gSodium: 5mgFiber: 7gSugar: 27g

Nutrition information is provided as a general estimate and may vary based on ingredients, brands, and substitutions. For specific dietary needs, we recommend calculating nutrition using your preferred tool.

Notes

Add the mint when ready to serve. When it sits too long in the dressing it tends to wilt a little and not look as pretty and vibrant. Its flavor also tends to overpower the other flavors after a while. Leftovers are still tasty, just not as pretty and really minty!!

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Let us know how it was!

11 Comments

  1. Ashley @ Wanderzest says:

    This is such a beautiful salad! I love all of the fresh produce in the summer.

  2. This fruit salad would be an awesome thing to take to a cookout.

  3. Jessica @ A Kitchen Addiction says:

    What a great summer salad! Love the mint lime combo!

  4. Mandee Pogue says:

    Girl your photos are amazing as always! And is there anything better that a beautiful berry salad in the summer. This looks amazing!

  5. This is sooo good! We love berries over here, but we always just eat them raw. This is a wonderful variation! Thank you for sharing!

  6. I’m loving all the colours in this. What a great way to enjoy berries this summer.

  7. Mmm I love the sound of this, fresh and delicious!

  8. Elizabeth says:

    Fresh mint is one of my favorite things to keep in the kitchen–now I’m going to have to try this on my next fruit salad!

  9. Sarah @ Champagne Tastes says:

    Oooo I love berries, but I usually just eat them straight!! This sounds delicious- I love that there are poppy seeds!

4.58 from 7 votes (7 ratings without comment)

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