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Summer Kale Salad with Blueberry Balsamic Vinaigrette

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This easy summer kale salad is topped with all the best summer produce and a homemade blueberry balsamic vinaigrette dressing. A simple and quick dinner salad that is satisfying and delicious.

plate with salad filled with blueberries, tomatoes, and balsamic dressing

So when does school start again?


I’m loving all this fantastic summer weather we are having, taking my kids on hikes at the lake, to the zoo, to the fair, to the playground, and just playing outside.

girl digging in sand
But guys, I’m ready for school. I’m ready for scheduled naps. I’m ready for a tiny bit of quiet alone time in the day. For a few seconds where I’m not chasing after a part-mountain goat baby or playing dinosaurs or cleaning up messes. Where I can maybe put away the laundry that’s been siting on my bedroom floor (clean and folded) for 3 days. Or finish unpacking the few boxes that got shoved into the guest room and haven’t been touched. Or maybe finish the book I’ve been reading for 2 months now. Or, how about actually update this blog once in a while?
Yup, I am loving summer. But I am getting ready for fall, too. But before it comes, I want to grab onto a little bit of summer produce while I still can! And this summer is the peak of perfection! Its super quick to pull together, delicious and satisfying!
kale salad with blueberries and tomatoes and goat cheese

How to make summer kale salad

This dinner salad is really simple to make! For the full set of directions, please make sure to scroll down to the recipe card below, but here is a brief overview:

  1. Make the vinaigrette by combining the ingredients into a food processor. Pulse a few times until it is smooth and combined. Place in the fridge to chill while you assemble the rest of the salad.
  2. Prepare all the produce – wash and dry everything. Slice the cherry tomatoes in half.
  3. Divide the kale between two plates.
  4. Top with corn, blueberries, tomatoes, chèvre cheese and sliced almonds.
  5. Drizzle the vinaigrette on top.
  6. Enjoy

This salad is also awesome to use with fresh summer corn from the cob! Try to microwave corn on the cob to make it easier and quicker.

A bowl of salad, with Kale and balsamic Vinaigrette


Check out 9 Healthy and Filling Summer Dinner Salads, including:


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Yield: 4 Servings

Summer Kale Salad with Blueberry Balsamic Vinaigrette

plate with salad filled with blueberries, tomatoes, and balsamic dressing

This easy no-cook dinner salad is packed with fun toppings and great flavors! It will keep you full and satisfied.

Prep Time 10 minutes
Total Time 10 minutes



  • 1/2 cup fresh blueberries
  • 1/4 cup balsamic vinegar
  • 1 TBSP honey
  • 2 tsp Dijon Mustard
  • salt and pepper
  • 4 TBSP olive oil


  • 2 bunches baby kale
  • 2 ears sweet corn, shucked and kernels cut from the cob
  • 1 cup fresh blueberries
  • 1 cup cherry tomatoes, halved
  • 4 oz chèvre, crumbled
  • 1/4 cup sliced almonds



  • In the bowl of a food processor, combine all the ingredients for the vinaigrette.
  • Pulse a few times, until all is smooth and combined.


  • Divide the kale between two salad plates.
  • Top with corn, blueberries, tomatoes, chèvre, and almonds.
  • Drizzle the dressing on top.
  • Enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 360Total Fat: 24gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 13mgSodium: 294mgCarbohydrates: 30gFiber: 5gSugar: 16gProtein: 10g

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(slightly adapted from Iowa Girl Eats)
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