Apple Pie Overnight Oats with Grains of Paradise

Apple Pie Overnight Oats


Breakfast won’t get easier than these easy Apple Pie Overnight Oats with Grains of Paradise! You only need 5 minutes of prep time and no cooking for a hearty and delicious breakfast!

Thank you to Raw Spice Bar for providing the giveaway for today’s post!

Apple Overnight Oats Recipe


Have you jumped on the Overnight Oats bandwagon yet? I will admit that I was hesitant. Not that the sound of a recipe that seriously takes less than 5 minutes to make, no cooking is required, and is ready to go at a moment’s notice doesn’t sound appealing. Because it totally does. The truth was – cold oats sound gross. Have you ever made one of those instant oatmeal packets that just instantly turns into a ball of mushy glue? I was kind of imagining that, only cold. Not exactly appetizing, huh?

Luckily for everyone – Overnight Oats are not at all what I envisioned! A chill in the fridge turns these oats into an ultra creamy treat that is perfect for busy breakfasts or afternoon snacks.



Apple Overnight Oats with Grains of Paradise


Instead of spicing my “Apple Pie” inspired oats only with traditional spices like cinnamon, nutmeg, etc – I also decided to add a fun element that you might not have heard of. Grains of Paradise! It has kind of a woodsy, slightly spiced, warm flavor that will slightly remind you of black pepper with a hint of lemon, a splash of something reminiscent of cardamom and clove. If you close your eyes and eat one, you will seriously think you are walking through a dense forest on a summer afternoon. It’s heavenly. Don’t worry about buying a crazy spice you will only use once, either – this will also pair perfectly with fish, grilled steaks, marinated veggies and pretty much everything you put it in. You can find it in speciality food stores.


Mason Jar Overnight Oats


Raw Spice Bar is one of my favorite new things! I first heard about it over on Instagram, and immediately put it on my Wish List! And then I just went ahead and bought myself a year subscription to it. Every month you get a fun little package in the mail that includes 3 freshly ground spices and spice blends from different regions around the world. It also comes with a flavor profile that explains the region of the month, what you can expect from each of the spices, and awesome, globally inspired recipes for each one. You can purchase individual spices or get their awesome new quarterly subscription!

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Grains of Paradise Recipe

Apple Pie Overnight Oats with Grains of Paradise

  • Author: Jenni
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No Bake
  • Cuisine: American


This easy breakfast is perfect for busy mornings! Five minutes of work and no cooking!


1/2 cup old fashioned oats

1 TBSP chia seeds

1 tsp ground flax seed

1/2 cup milk (any kind of you have is fine!)

1/4 cup vanilla greek yogurt

1/4 tsp apple pie spice

1/4 tsp grains of paradise

1/2 apple, chopped


In a clean mason jar, layer the oats, milk, chia seeds, and flax seeds and vanilla greek yogurt, apple pie spice and grains of paradise. Don’t stir, just layer them in.

Screw the lid on tight and place in the fridge for 6-8 hours (overnight).

Add 1/2 of a an apple, diced, on top.

Stir and enjoy!


  • You can add in the diced apple to the top before you place in the fridge, or right before you are ready to eat. The choice is yours!
  • You can eat this cold, straight from the fridge, or you can warm it up in the microwave!




    Breakfast won't get easier than these easy Apple Pie Overnight Oats with Grains of Paradise! You only need 5 minutes of prep time and no cooking for a hearty and delicious breakfast! Easy Breakfast, Overnight Oats Recipe, Grains of Paradise

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  • Reply
    July 11, 2017 at 2:32 AM

    I always love overnight oats when I remember to prepare them! And would you believe it’s my son’s favorite way to have oatmeal??? Can’t wait to try this version!

  • Reply
    July 11, 2017 at 2:36 AM

    Wow! This looks like exactly my kind of breakfast! Can’t wait for morning!!!

  • Reply
    Kimberly G
    July 12, 2017 at 12:30 AM

    I would like to try to cook Chinese food.

  • Reply
    July 12, 2017 at 6:20 AM

    I would love to try cooking at home fancy French food.

  • Reply
    Lindsay Bade
    July 15, 2017 at 5:43 AM

    I would try some Pierogi from Poland. My grandma can make them but I never tried!

  • Reply
    Val - Corn, Beans, Pigs & Kids
    September 27, 2017 at 4:03 AM

    I have yet to make Overnight Oats! I should try your recipe. Thanks for linking up on the #Celebrate365 Blog Party!

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